Eat nutrient-dense foods consistently Even when appetite is suppressed, focus on nutrient density over volume
More recently, a small uncontrolled study in five patients with mild-to-moderate AD reported cognitive improvement, measured by the Mini-Mental Status Examination, following supplementation with 300 mg/day of benfotiamine for 18 months (72)
Peptides focus on growth and rebuilding, while niacinamide mainly reinforces the outer layers of the scalp and minimizes inflammation
Seek advice from a registered dietitian for a personalised plan
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Bajaj JS, Cordoba J, Mullen KD, Amodio P, Shawcross DL, Butterworth RF, Morgan MY, et al